Samantha Cruz

Pilates Instructor

group mat, tower, and reformer pilates classes

private & Semi-private sessions

In person and online

50-min sessions

About me

Hello! I’m Samantha, a Pilates instructor with a lifelong passion for movement. I come from a yoga, circus arts, dance, and gymnastics background—each discipline shaping my understanding of how the body moves.During an intense period of training, I faced several injuries. Pilates was what kept me strong, stable, and able to continue doing what I love. It’s the foundation of my daily practice and the reason I teach today.In every class, I aim to help others move safely, build strength, and feel confident that their bodies are able to support them through life.

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Monday and Tuesday

Club Pilates Benicia

Monday
7am - Reformer Flow 1
8am - Reformer Flow 1.5
9am - Cardio Sculpt 1
Tuesday
8am - Cardio Sculpt 1
9am - Reformer Flow 1

Wednesday

Club Pilates Lafayette

6am - Reformer Flow 1.5
7am - Reformer Flow 1.5
8am - Reformer Flow 1
9am - Control 1.5
10am - Intro (30 mins)
11am - Reformer Flow 1
12pm - Reformer Flow 1.5

Thursday

Club Pilates
Suisun Valley

6am - Reformer Flow 1
7am - Cardio Sculpt 1.5

saturday

House of
Classical Pilates - Napa

9am - Mat/Tower Pilates Class

Sunday

Club Pilates
Pleasant Hill

10am - Cardio Sculpt 1.5
11am - Reformer Flow 1
12pm - Intro (30 mins)
1pm - Reformer Flow 1.5
2pm - Reformer Flow 1

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